Behold this excellent album of “Contemporary Black Metal” made in Poland, reminding us all that sometimes we are our own worst enemies.

Forged in the fires of Warsaw, Poland in 2023, Melodic Black/Death Metal horde Hållbar, a Swedish word that translates to “durable” or “sustainable” in English, is ready to crush our souls with their first full-length album, simply titled Nemesis. Self-recorded at Okrutnik Studio, mixed and mastered by Filip “Heinrich” Hałucha at Heinrich House Studio, and with artwork and design by Dariusz Barabaś from Seeg Design and Bartosz Rybitwa, the debut opus by Gosia Marczak on vocals, Przemysław Janusz Gracel and Jakub Bałdyga on the guitars, Bartosz Wietnam Mitura on bass and Sebastian Kredek Cieciera on drums brings to our avid ears a crossover between Black Metal and Melodic Death Metal with Deathcore-like female screams, or in other words, a unique belnd that the band likes to call as “Contemporary Black Metal”.

The cryptic, eerie intro Ambiguous Loss will darken our minds before the band comes ripping in Mental Apraxia, with Sebastian hammering his drums manically, offering Gosia all she needs to bark and roar like a true she-demon; and the guitars by Przemysław and Jakub exhale heaviness and sound as sharp as a knife in Face to the Ground, presenting a great fusion of Melodic Death and Black Metal. The title-track Nemesis brings forward obscure lyrics barked by Gosia (“You’re the hero of your personal myth / You’re an obdurate cancer running through my veins / You’re the buffalo with predator’s teeth / Nemesis! Oh! / Show me everything it is worth to die for / Nemesis! / Show me everything you just want to die for / Let them free!”), whereas Bartosz and Sebastian make the earth tremble with their metallic kitchen in the venomous Love/Hate Language.

After such a hurricane of blackened sounds, we face a more introspective, serene start in Fears, with Gosia gnarling deeply before all explodes into a headbanging extravaganza led by the massive drums by Sebastian, resulting in maybe the most Black Metal of all songs. The band continues to pave their darkened path in Voodoo Doll, another excellent option for some vigorous headbanging with the riffs by Przemysław and Jakub transpiring sulfur; and there’s no time to breathe as their caustic fusion of Death and Black Metal keeps penetrating deep inside our souls in Aposiopesis, while Gosia blasts an overdose of harsh roars in Tormentor, supported by the thunderous sounds crafted by her bandmates. Puppet String, the second to last song of the album, again ventures through darker lands, sounding perfect for some mosh pit action, whereas lastly we have Possibilities, a solid tune that puts a visceral yet melodic ending to the album.

“Nemesis is a tale of unprocessed experiences and emotions that, difficult and aggravating at first, eventually teach important lessons – stories of mental illness, codependency, perfectionism, patterns of unreflective behavior and loneliness. Nemesis is about each of us, because we are sometimes our own worst enemies,” commented Gosia about the band’s debut offering, and you can join the band in that never-ending fight against our inner demons by following them on Facebook and on Instagram, by subscribing to their YouTube channel, by streaming their music on Spotify, and by grabbing a copy of Nemesis from BandCamp or from DistroKid. We’re definitely our worst enemies in life, which is why we have high quality bands like Hållbar among us, to give us strength through their music to continue moving forward no matter what.

Best moments of the album: Face to the Ground, Fears and Aposiopesis.

Worst moments of the album: Tormentor.

Released in 2025 Independent

Track listing
1. Ambiguous Loss 0:41
2. Mental Apraxia 3:54
3. Face to the Ground 3:19
4. Nemesis 3:10
5. Love/Hate Language 3:47
6. Fears 3:33
7. Voodoo Doll 4:45
8. Aposiopesis 3:29
9. Tormentor 3:24
10. Puppet String 4:05
11. Possibilities 3:51

Band members
Gosia Marczak – vocals
Przemysław Janusz Gracel – guitar
Jakub Bałdyga – guitar
Bartosz Wietnam Mitura – bass
Sebastian Kredek Cieciera – drums