Metal Chick of the Month – Adrienne Cowan

So sin ‘til you win, let your demons out! Lady Lightbringer!

It’s time for a true metal opera this February on The Headbanging Moose, courtesy of our multi-talented metal lady of the month. A metal vocalist, poet, vocal coach and musician best known for being the frontwoman and composer for American Symphonic Metal band Seven Spires, among several other amazing metal bands and projects, Adrienne Elizabeth Catli Cowan, who goes by her stage name of Adrienne Cowan, will mesmerize you with her unique vocals, both extreme and classic Heavy Metal clean vocals. In other words, she can sing pretty much any type of metal and non-metal music, from the Symphonic Metal of Seven Spires to Death Metal, Deathcore and Dark Jazz, and I’m sure you’ll have an absolute blast with Adrienne after knowing more about the life and career of such skillful artist.

Born on January 28, 1995 in Houston, the most populous city in Texas and the fourth most populous city in the United States, Adrienne is formally trained in classical and most contemporary styles as a graduate of both Berklee College of Music (with a degree in Music Composition) in Boston, Massachusetts and the Academy of Contemporary Music in the UK, although she was also self-taught in both extreme clean vocals for many years before finally finding a perfect vocal coach in Swedish singer David Äkesson. Her connection with music started a lot earlier than that, though, as since she was a child she was already taking part in choirs and taking piano lessons, performing in musicals and then entering music school, and from there starting to compose her music and to expand her knowledge and skills, especially as a singer. For instance, Adrienne had her first performance as a vocalist at the age of three at an event at the church her family attended, beginning her piano lessons after that at the age of six and being mainly into choir and darker popular musicals such as Phantom of the Opera throughout elementary and middle school. Not only that, her parents pulled her out of high school so that she could attend a music school full-time, so through that show of support she already had a good feeling about her potential skills.

When she was still living in England, in 2012, Adrienne was making demos by herself for a dark and theatrical project she had yet to debut, and after moving back to the United States in 2013 she met Jack Kosto in a bookstore in her first week at Berklee and told him about her project and songs. From there Seven Spires were born, with all band members having extensive musical knowledge and studies, therefore drawing on their backgrounds to express themselves musically without limits of genre or technique. Seven Spires released their first album in 2014, the EP The Cabaret of Dreams, with all of its songs representing half of their 2017 full-length opus Solveig, where not only Adrienne was responsible for all vocals, keyboards, lyrics and songwriting, but also for the production and vocal engineering, showcasing all her talent and professionalism. After Solveig, the band released the full-length albums Emerald Seas, in 2020, and Gods of Debauchery, in 2021, and if you want to enjoy all of the band’s epic creations you can find Seven Spires on Spotify and on YouTube, where you can also have a visual orgasm with their official videos for the songs Lightbringer, Succumb, The Unforgotten Name, The Cabaret Of Dreams, Drowner Of Worlds, Bury You, The Paradox, This God Is Dead, Silvery Moon, The Cursed Muse, and Dare To Live, as well as some live footage, making of’s, behind the scenes and other awesome videos by Adrienne and her crew.

Apart from her career with Seven Spires, you can also find Adrienne and her powerful vocals in distinct bands and projects such as International Power Metal band Light & Shade, with whom she recorded the vocals for the 2016 album The Essence of Everything; International Power Metal/Hard Rock band Sascha Paeth’s Masters of Ceremony, with whom she recorded the vocals (and piano for one track) in the 2019 album Signs of Wings; and American Symphonic Deathcore band Winds of Plague, with whom she recorded the keyboards and backing vocals in the 2017 album Blood of My Enemy. In addition, Adrienne was also part of American Melodic Heavy Metal band FirstBourne from 2016 to 2018, having recorded the vocals and keyboards in their 2016 album Riot and in the 2017 acoustic single Home, and of Frontiers All Stars in 2020 and Riot Underground between 2012 and 2013.

You can also find her singing and playing live with German Symphonic Power Metal band Avantasia since 2018, with American Heavy Metal band Mike Kerr from 2015 until 2018, and with American Power/Thrash Metal band Sonic Pulse. Not only that, Adrienne was also a guest musician in an array of bands and projects, those being vocals for the song I Declare War from the 2020 album The Journey, by German Melodic Death Metal band Deliver the Galaxy; vocals for several songs from the 2021 album The Metal Opera by Magnus Karlsson, by Swedish Symphonic/Melodic/Power Metal band Heart Healer; vocals for the song My Guide My Hunger from the 2018 album As Above So Below, by Italian Melodic Death Metal band Hell’s Guardian; vocals for the song The End of Innocence from the 2017 album Reflections, by American Neoclassical Heavy Metal artist Jimi Mitchell; vocals for the song Mammoth from the 2017 album Pianometal, by American Symphonic/Progressive Metal artist Kyle Morrison; vocals for the song The Truth of the Lion from the 2015 album The Truth of the Lion, by Mike Kerr; harsh and clean vocals for the songs Conjunction of Souls and The Restitution from the 2020 album Pile of Priests, by American Progressive Death Metal band Pile of Priests; vocals for the song Let It Go from the 2018 album Re-Animated, by Italian Power Metal band Trick or Treat; and vocals and lyrics for the 2018 album Lights in the Murk, by Italian Symphonic Black Metal band Yass-Waddah. Do you want more? Because our she-wolf was also responsible for the songwriting for the song Hold Tight from the 2016 EP Dirty Lyxx, by American Heavy Metal/Hard Rock band Dirty Lyxx, and she also sung vocals in Black Science’s Freedom (Or Die Trying), featured in the outro of one Camp Camp episode, and sang both a duet with Casey Lee Williams in the RWBY Volume 6 credits song Nevermore, and in the song War of Volume 7. Adrienne has also been a part of the Freelance Orchestra in their RTX 2016 (where to her surprise she ended up in the RWBY music panel) and 2018 concerts, plus Anime Boston 2018, and you can always have a great time watching her own videos on her official YouTube channel.

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Adrienne got into the world of metal music around the age of 11 when her uncle showed her Metallica and Scorpions, but it wasn’t until she found out about musicians the likes of Alexi Laiho, Janne Wierman and Yngwie Malmsteen that she really started to feel at home listening to Heavy Metal. She mentioned it appealed in some way to her classical background, and watching live Children of Bodom videos was quite inspiring. However, she’s not only into metal, but showcases a wide variety of influences in her life. “I’m not a one-dimensional person – I’m a human – so I’m allowed to like other stuff”, she said in one of her interviews. “I’m not a huge K-pop fan or anything, but I really like good pop writing. From a technical standpoint, as a songwriter, I’m like: damn, good for you guys. And there’s a certain sassy energy – it just speaks to me in a way that a lot of metal doesn’t.” Another influence on our beloved diva as a writer are painters of the Romantic period, with German painter Caspar David Friedrich and Russian painter Ivan Aivazovsky being two of her main inspirations. “I’m also a big fan of (the English composer) Edward Elgar – he does this piece called ‘Sospiri Op. 70,’ which is the most beautiful thing, it sounds like the pain of falling in love. It was something I listened to a lot when we were writing this record. And of course, Chopin,” she said, also finding inspiration under night skies and in the darker depths of the human condition to write her lyrics. Adrienne also nurtures an amazing openness with her fans on social media, which she credits to her experience as a My Chemical Romance fan back when she was younger. “This one interview with them came out, and I remember one of the guys in the band saying basically, ‘We say these things in our music, we are a bunch of fucked up guys, and it helps our fans know… you’re not alone.’ That really made me feel less alone when I was a sad teenager, and then when I grew up into a sad adult, I thought, damn, I could be that for somebody else.”

Regarding her singing style, technique and how she maintains her vocal cords in great shape, Adrienne mentioned in one of her interviews that she likes to meditate before shows and uses her instincts to decide what she’ll sing or scream either high or low. “The low death metal style is more present and more grounded and more angry and earthier in a way. The higher black metal screams are more spiritually pitched or spiritually empty — when there’s black metal themes and nihilistic lyrics, of course I’m probably going to scream with that high tone”, said Adrienne. In addition, when she was enrolled at The Academy of Contemporary Music at the age of 16 she joined an after-school club where all metalhead students gathered to jam on a new song every week, opening her eyes to the rest of the metal world and challenging her to vocally try different styles of each subgenre of metal. She also mentioned that she has studied many techniques of singing including theatrical belting, Speech Level Singing, bel canto and even some throat singing, with the hardest part being unlearning things previous teachers had told her in order to properly approach whatever new technique she was learning, and with the very high Power Metal “scream” being one of the styles that took her the longest to develop. In order to maintain her vocal health, she mentioned that she basically has to just mind her sleep and hydration levels, trying to stay out of the direct blast of heaters or air conditioners, and trying not to get sick or allergic. However, at the end of the day, even dehydrated or sick the show must go on, which forced her to develop alternate techniques to sing through sickness.

A huge fan of Lord of the Rings, all forms of art, Gothic style, cheesy Sci-Fi, vampire shows, coffee and fantasy games, Adrienne enjoys mountain hikes, spending time by any shore, and playing JRPG’s (Japanese Role-Playing Games) and games with friends between her musical ventures. “After a long tour, I like to sit at home and sleep in my own bed, play video games, maybe think about going out… If I get to go on a little holiday or something, I love road trips and anywhere remote with alpine forests and quiet waters. Wyoming is great for this, as are many spots on the West Coast. Anything to get me away from people and out of my regular world,” commented Adrienne, who despite being very fond of animals cannot take care of a dog or cat due to her lack of space and time to do so. And when asked which hobbit from Lord of the Rings she would choose to be part of her band for the rest of their days, she provided a curious and fun answer to that. “Either Sam or Pippin, I think. Because I think I’m a Frodo, and I need a support system like Sam. But also I need a Pippin to just make me laugh all the time no matter what, and just help lighten the mood, and tell me to eat my carrots and mushrooms.”

Last but not least, our raven-haired vocalist also had a few interesting words to say about the whole pandemic and how it has been impacting her life on the road with Seven Spires. “All of this resulted in connecting more with our fans online. So although it’s super frustrating to not know exactly when we’re going to be able to play live again, we have found a way to do the online equivalent of hugging people at the merch table and listening to their stories,” said Adrienne, who also mentioned she keeps working hard to entertain and stay in touch with her fanbase, also teaching online, private vocal lessons and running a weekly workshop on everything from orchestration to arranging to songwriting techniques, all of which you can find on Linktree and on Patreon. “Mostly I teach tools for people to be able to express what they have in mind, and I teach from a really emotional standpoint.” And if you want to know more about Adrienne, her likes and dislikes, her inspirations and so on, there are countless interview online with her such as this one to Rock Titan or this one called RichardMetalFan Interviews! Ep. 33: Adrienne Cowan of Seven Spires/Winds of Plague/Avantasia, where she talks about her journey with music from where she started until now. Having said all that, what are you waiting for to let Adrienne reach deep inside your heart and take you on a breathtaking musical voyage to the sound of her stunning vocals?

Adrienne Cowan’s Official Facebook page
Adrienne Cowan’s Official Instagram
Adrienne Cowan’s Official YouTube channel
Adrienne Cowan’s Official Twitter
Seven Spires’ Official Facebook page
Seven Spires’ Official Instagram
Seven Spires’ Official YouTube channel
Seven Spires’ Official Twitter

“I know that if I’m just stagnant and sitting on my ass, I’m not going to be happy. So if I want to be happy, I have to do something about it.” – Adrienne Cowan

Metal Chick of the Month – Amanda Somerville

I hide you, I find you, I catch your fall…  I’ll be there when the lights go out…

She has already been involved with so many distinct bands and projects it feels like she’s a 100-year old veteran in heavy music, when in fact she’s just about to turn 39 years old. I’m talking about the unstoppable American vocalist Amanda Somerville, our metal chick of the month who’s not only a singer and songwriter, but also a vocal coach, being known primarily for her work with several renowned European Symphonic Metal bands such as Edguy, Avantasia, Epica, Kamelot and After Forever, and having also produced two solos albums and two solo EP’s so far, as well as a wide range of more underground acts like Aina, Trillium and Exit Eden. also, there are countless albums and songs from other artists in the world of heavy music where you can find the stunning Amanda delivering her beautiful vocal notes, only proving how professional she is and how much other musicians admire her talent and skills as a vocalist. Having said that, are you ready to get delightfully “lost” in the world of Amanda Somerville?

Born on March 7, 1979 in Flushing, a city in Genesee County in the U.S. state of Michigan, Amanda Somerville, whose full name is Amanda Somerville-Scharf, attended Flushing Senior High School, graduating a full year early and winning a scholarship for graduating with high honors to the University of Michigan in Flint, Michigan, where she majored in psychology. In 1999 she moved from the United States to Wolfsburg, Germany, working mainly in Germany and in the Netherlands. Her voice has a wide range, but she has said herself that her tessitura is in the alto range, and if you have no idea of what that means you can take a quick look at this short and sweet explanatory video HERE. On August 19, 2013, she announced that she was engaged to be married to After Forever’s former guitarist Sander Gommans, and the pair were married in July 2014; less than one year after their marriage, on January 8, 2015, the couple announced they were expecting their first child, who was born on July 17, 2015 and named Lana Elise Gommans, and now in January the couple and little Lana were joined by the identical twins Anya Jayne and Juliet Marlies (and you can expect to hear more from Amanda and her new babies through her official blog).

Amanda has started singing from a very early age in her life, having grown up in a very musical family where music was a very basic and essential part of life. Furthermore, not only she had that influence and inspiration at home, but she mentioned she also had very good music mentors at elementary school, learning how to read music and play the piano at a rather young age. In addition, she said she has always dreamed about becoming a musician, and that’s all she ever wanted to do. For instance, throughout her life she has always performed in talent shows, competitions and concerts, hosting karaoke, singing in cover bands and jazz combos to earn money while she was in university, and even doing some appearances as a DJ. However, albeit being famous worldwide for her participation in several metal bands and projects, Amanda said that when she started her career she was a solo artist directed to the Pop Rock genre with some American folk elements. It was only when she decided to record a single with her bass player and drummer years ago that she met German guitarist, bassist and musical producer Sascha Paeth, who at that time was related to her bass player and owned a recording studio. Both Sascha and German keyboard player and musical producer Michael “Miro” Rodenberg were at the spot, helped them set up everything and listened to them performing, until they asked Amanda if she wanted to do something together with them, opening the doors of heavy music for our stunning diva. And regarding her education in music and arts in general, she said she never really studied music in a formal way, nor was she classically trained in singing. Amanda mentioned that it was her grandmother who taught her how to read music and gave her the basic foundation that she still uses for composing until today. Furthermore, as a vocal coach she was able to work with several distinguished musicians, always being open to learn from her students and to face new challenges they might bring her, therefore growing as a musician and as a person.

Trying to list every single band and project Amanda was or is still involved in Heavy Metal might be one of the toughest tasks one can try to accomplish, as she has already written and recorded with several renowned acts like the ones mentioned in the beginning of this essay about our gorgeous American vocalist, as well as her solos releases (which by the way were primarily soft and elegant Pop Rock with some Hard Rock, folk and soul music influences) and a rock opera, among other distinct endeavors. Let’s start with her solo career, with the releases of the albums In the Beginning There Was… (2000) and Windows (2008), and the EP’s Blue Nothing (2000) and Never Alone (2003), with her upcoming album Conformity Challenged to be announced soon. You can have a listen at her softer and more graceful side in songs like I Miss America and Puzzling Rapunzel, from her debut album, and Inner Whore and Sometimes, from Windows, but that’s the lightest music you’ll find in this tribute to Amanda, as from now on it’s going to be pure heavy music flowing through her veins and vocals.

Her first venture in metal was her collaboration with German multi-instrumentalist Robert Hunecke-Rizzo (Heavens Gate, Luca Turilli, Kamelot, Rhapsody of Fire), co-writing the rock opera Aina, a Symphonic and Progressive Heavy/Power Metal project featuring a number of guest appearances including Glenn Hughes, Michael Kiske and Candice Night, where the concept and lyrics were written by Amanda herself. There was only one album released under the project, the 2003 opus Days of Rising Doom (which you can listen in its entirety HERE), and don’t expect to see anything new from Aina in the short or even long-term. After Aina, she made a similar collaboration with her husband-to-be Sander Gommans, providing vocals and lyrical concept for HDK (the acronym for Hate Death Kill), a Melodic Death/Gothic Metal project with whom she released the albums System Overload, in 2009, and Serenades of the Netherworld, in 2014. Do you want to bang your head to the music by HDK? Try the songs System Overload and Mortal Zombie, one from each release by the project, and see if you like this more ferocious side of Amanda.

Perhaps her most remarkable project to date is her partnership with the iconic German vocalist Michael Kiske (Helloween, Unisonic) on a musical project entitled Kiske/Somerville, also featuring Primal Fear’s own Mat Sinner on bass and Magnus Karlsson on guitars (who by the way are the two main songwriters of the project), and Czech drummer Veronika Lukešová. In 2010, the project released their debut self-titled album, followed by another full-length release named City of Heroes, in 2015. From their debut installment, you can enjoy on YouTube songs such as Silence and If I Had A Wish, and from City of Heroes you should take a listen at Walk on Water.

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Another very interesting project by Amanda goes by the name of Trillium, a Symphonic Metal band formed in 2011 in the Netherlands (where she currently resides), featuring some of her longtime fellow musicians Sander Gommans, Sascha Paeth and Michael “Miro” Rodenberg, having released in 2011 the full-length album Alloy. She described the music by Trillium as “more like an expedition with my musical family to explore and celebrate the metamorphosis I’ve gone through as an artist over the past several years”, while the name of the band “symbolizes a trinity because things are always showing up in 3s in my environment and there are a number of triads occurring in this project, as well”. And she went on saying that “the name of the album, Alloy, is symbolic and metaphorical. An alloy is a substance composed of two or more metals, or of a metal or metals combined with a non-metal, intimately mixed. It also means standard; quality; fineness and is an admixture, as of good with evil. I’m a Pisces, so I’m all about duality and combining known elements – sometimes opposing each other – to create something different. Though I’ve been working myself further and further into the metal scene, I still always feel the need to add an extra element to make it shine, bling, stand out”. From Alloy, you should check the song Coward, and if you like what you hear you can enjoy the full album HERE.

In 2017, Amanda joined a new project entitled Exit Eden, featuring four female singers from the rock and metal scene from four different countries, those being Clémentine Delauney (Visions of Atlantis, Serenity) from France, Marina La Torraca (Highlight Kenosis, Phantom Elite) from Brazil, newcomer Anna Brunner from Germany, and obviously Amanda Somerville. The band was conceived with the plan “to show the world that almost every classic song can be transformed into a solid metal-rock song”, a concept similar to Finland’s Northern Kings, releasing in 2017 the album Rhapsodies In Black, comprised of 11 metallic versions for some of the biggest pop and rock classics like Rihanna’s Unfaithful, Depeche Mode’s A Question Of Time, Shontelle’s Impossible, Lady Gaga’s Paparazzi, Backstreet Boys’ Incomplete, and Bonnie Tyler’s Total Eclipse Of The Heart, with the stunning Dutch goddess Simone Simons also appearing in two songs of the album, Madonna’s Frozen, Adele’s Skyfall.

Apart from all those bands and projects, Amanda has also been involved with several iconic acts either live or as a guest musician in some of their studio albums. For instance, in 2008, she toured America with Dutch Symphonic Metal icons Epica, while Simone Simons recovered from a staph infection; she was also one of the live guest vocalists for Tobias Sammet’s metal opera Avantasia world tours in 2008, 2010, 2013 and 2016, where she performed both backing vocals and lead vocals for a few songs; she was featured on Douglas R. Docker’s space metal opera Docker’s Guild in 2012 in a duet with Goran Edman on the debut album The Mystic Technocracy – Season 1: The Age of Ignorance, and again in 2016 in the Flash Gordon Suite on the album The Heisenberg Diaries – Book A: Sounds of Future Past; and also played the part of the “Queen of the Nile” in an album titled The Book of Gates, by a metal opera project from the Middle-East named EON, produced by Lebanese guitarist Amadeus Awad. And the list goes on and on with Amanda lending her beautiful voice to several interesting songs recorded by bands like After Forever, Edguy, Lunatica, Serenity, Wolfpakk, Shaman, DesDemon, Hollow Haze, Sebastien, Soulspell, and many, many others.

When asked about her experience working with several renowned artists such as Alice Cooper, Ian Gillan and Eric Martin due to her role in projects like Rock Meets Classic and Avantasia, Amanda answered that working with all those metal icons is always a pleasure for her, as she always enters a new situation or project with a very open mind and loves to be surprised by those artists, not to mention she also said most of them are amazing human beings. In addition, when asked which musician or artist she would love to work with in the future, Amanda mentioned some important names in music such as John Fogerty, the mastermind behind Creedence Clearwater Revival; Grace Slick, an American musician and former model, widely known in Rock N’ Roll history for her role in San Francisco’s burgeoning psychedelic music scene in the 60’s, being the voice of bands like Jefferson Airplane and Starship; and as a solo artist she would also love to work with Paul Simon and Tori Amos. As you can see although those musicians listed by Amanda are not your regular metal icons, they do have a huge influence on countless metal artists and bands from different styles, proving once again heavy music is not and can never be isolated from the rest of the world of music.

Regarding her inspirations for her music and lyrics and her full creative process, Amanda said she doesn’t really have a “normal process” as far as songwriting goes, with her songs beginning sometimes as a chorus or a verse, sometimes as just the lyrics with the body of the composition coming later, and sometimes the song will come to her from start to finish in its entirety. She complemented by saying that as a songwriter, the lyrics are of extreme importance to her, and that her songs are always very emotional because she doesn’t believe in writing or performing anything that can’t make people feel along with her. All her songs are personal-based, talking about human struggles and relationships, whether it was something she went through, a dream, or inspired by someone or something, and all being “little windows” into the innermost workings of Amanda Somerville.

Last but not least, apart from all her projects and adventures in music in general, Amanda still found some time in June 2014 to be part of a German television show named Keep Your Light Shining, which aired from the end of May to June 2014 by ProSieben, singing the song Addicted To You by Avicii (and you can also see her personal message about the show HERE). She said she accepted the challenge because she enjoys getting out of her comfort zone, pushing herself to her own limits. However, the show had to make some special arrangements for her due to her touring schedule and other details, as she was only able to join their third show. Many people asked her why she was doing that, because she didn’t need it, but she said she actually wanted to participate on the show as a new experience for her. Moreover, despite the final result not being very positive for her, she said she wasn’t sad or anything like that as in the end she was the only member with a career while some of the others went backstage and cried their hearts out. What’s next for Amanda Somerville? Now with the twins she will probably take some time off from all her endeavors in heavy music, but I’m sure it won’t take long for us metalheads to have the pleasure of listening to her beautiful voice once again accompanied by some flammable guitar riffs and headbanging beats in another ass-kicking song, band or project.

Amanda Somerville’s Official Facebook page
Amanda Somerville’s Official Twitter
Amanda Somerville’s Official Instagram
Amanda Somerville’s Official YouTube channel

“I’ve never really been able to force a song. I don’t believe in doing anything contrived, especially when it comes to songwriting. I think it’s a blasphemy to one’s art. Music is my emotional outlet and I let it take me wherever it leads.” – Amanda Somerville